Self Defence Tacts Essay, Research Paper
What Kind of Self Defence is Best for Me? CHOOSING BETWEEN MODEL MUGGING,OTHER SEL
Self Defence Tacts – What is self defence – self defence tacts info basic skills fight punch wrestling slam
What Kind of Self Defence is Best for Me?CHOOSING BETWEEN MODEL MUGGING,OTHER SELF-DEFENCE COURSES AND MARTIAL ARTS There are numerous misconceptions and myths about self defence in circulation; some humorous and others dangerous. Evaluate your needs and decide what type of course will best address those needs. What About Martial Arts?Many women find considerable value in long-term study of the martial arts. Indeed, most Model Mugging instructors are martial artists of black belt level. Often people use ‘martial arts’ and ’self defence’ interchangeably. But bear in mind that the purpose of each is different. Martial arts were not conceived with defence against sexual assault as a primary objective. Model Mugging has been developed from solid research on harassment and rape and refined according to the success stories of our graduates. Martial arts tend to emphasize standing fighting, a situation in which men tend to have the advantage over women, due to their upper body strength. Model Mugging emphasizes fighting on the ground, since women almost always end up there in a attempted rape. Martial arts teach grace, precision, centering, and a large variety of techniques. Model Mugging doesn’t teach elegant, leaping kicks–we teach what works against sexual assault. Martial arts are a wonderful and enriching study which can last a lifetime, but they are not necessary for effective self defence. Mastering a martial art compared to learning self defence is like becoming a surgeon compared to learning CPR. In martial arts you practice with friendly partners, and therefore stop your strikes. In Model Mugging you practice full force and full contact in realistic scenarios. In Martial arts you may take from three to twelve years, depending on the martial arts style, to learn effective self defence. You can learn effective self defence in 25 hours with Model Mugging. Most martial artists are not equipped to deal with the emotions which can arise when dealing with the reality of harassment or rape. Model Mugging instructors are fully trained and qualified to support you through any emotions which may arise. Other Self-Defence ProgramsA range of programs exist. Some focus on awareness or on the verbal (de-escalation and deterrence). These are very valuable. These will protect a woman against much harassment and attack. Model Mugging courses include a section where you practice these skills. There are also short-term courses where you can hit targets or aim kicks at a partner – usually another student. Hitting a target or striking in the air towards a friendly partner is not like hitting a real attacker. The state of mind/emotion is very different. Model Mugging, incorporating defence against a padded mock-assailant, offers a uniquely powerful and effective training. WHY WOULD I WANT TO TAKE THE MODEL MUGGING INTENSIVE? Model Mugging is for women who want to learn an effective self defence against sexual assault, and for assault survivors already embarked on a healing path. Model Mugging offers the highest degree of professionalism and experience and these contribute to the safety and effectiveness of this method of self defence. No-one can take better care of you than yourself.Learn how!There is a truly unique feeling of confidence, lasting empowerment and freedom that comes when you know you can defend yourself. That is how you will feel at the end of the Model Mugging Personal Safety Intensive. You will feel safe and you will be safe. You have two priceless gifts, your inner strength and your survival instinct. We help you uncover them and help them blossom. With this kind of strength you can protect yourself and those you love. Empowerment means feeling this strength that is already yours. This is not a feel-good seminar that will fade within days. This is something very real and very solid. It’s you, and so it will stay with you. We sincerely hope you’ll never need these abilities …but if you ever do you’ll be very happy you have them. It’s unfortunate we have to even talk about such things, isn’t it? But there’s good news!!! We want you to have the knowledge that women truly can defend themselves …to really know that you can defend yourself. Numerous studies and our own experience show this. Any idea to the contrary is just a social myth. You’ll know that it works! With the confidence gained from such a powerful course, participants frequently report a new sense of choice, and an increased ability to do what they want in life, sometimes regained after many years. Many women report feeling more relaxed and open. They don’t feel nervous or guarded any longer because they know that if there ever is trouble, they can take care of it. Women also frequently report very powerful healing: from the emotional aftermath of harassment, assault or abuse, or simply from the anxiety of living in our sometimes dangerous world. It’s a very special feeling going about your daily business with this kind of security. It makes a difference to every moment of your life. And then there’s one last thing. After the course, you will probably feel a greater ability to make a difference for your families, friends and others, by showing them what is possible. We know it’s a clich But we’re going to say it anyway because it’s trueThis course will change your life! Model Mugging has been taken, recommended, and publicly endorsed by many law enforcement personnel, martial artists, educators, rape crisis and prevention experts, therapists and psychologists. You may have seen it on CBC, CTV, UTV, BCTV, Oprah, Designing Women, Roseanne or Pacific Blue. It has also been written about in over 50 publications, including Time, Psychology Today, People, Glamour and Self Magazine. A few women who have taken the course are:Theresa Saldana: Actress (Rachel on Commish), Founder of Victims for Victims’After my attack I had so much fear. Model Mugging gave me a tremendous feeling of self-confidence and healing.’Sergeant Geramy Field: Vancouver Police Department, Head of the Sexual Offences Squad’Model Mugging is a program I would recommend to any woman who wants to develop skills to ward off harassment and assault, deal with past assault or learn how to defend herself against an attack. Participating in the program, I witnessed a lot of personal healing, confidence building and physical skill development in a very short time span. The support and expertise of the instructors was outstanding.’Sylvia Porter: Director of Personnel, B.C. Housing Management Commission’Excellent course. I have no hesitation in recommending Model Mugging.’Ellen Bass: Author of ‘The Courage to Heal”An intense, exhilarating and effective way to move toward safety and empowerment.’ Absolutely the best way to learn anything is hands-on, isn’t it? Wouldn’t you want to learn safety skills the same way? You can … with Model Mugging. The padded mock-assailant makes this a distinctive and uniquely powerful program.The female/male instructing team make Model Mugging an effective course with each instructor playing a vital role. The female instructor teaches, demonstrates, and coaches technique. She also provides emotional support and facilitates group support. Emotional support is a unique feature of the course and vital in really dealing with this issue and fully gaining the power and confidence which can be yours. The male instructor- Model Mugger is carefully selected. He is highly trained to safeguard your safety, while providing a high level of realism. He wears special armoured padding so you never have to hold back on your power. You learn what it feels like to deliver a knockout blow. All instructors are carefully chosen and undergo extensive training in the physical, emotional and psychological aspects of leading these courses. With a maximum of 16 participants and the help of two assistants, you will have an incredible degree of individual practice and attention. Model Mugging is based on actual study of thousands of sexual assaults. We know it’s real. Model Mugging has a continuous, documented history of success since its origin in 1972. Tens of thousands have taken the Model Mugging Intensive. Hundreds have successfully defended themselves and others with the powerful and effective verbal skills which you will learn. We know of 67 women who have fought back in very serious situations. A few of these situations were muggings. Most were full-out attempted rapes, some being against multiple attackers, some against weapons. Every woman who fought back succeeded in defending herself. Over half of these knocked out the would-be assailant. These were not soldiers or Olympic sportswomen: they were women of all sizes and ages; they were women just like you. Graduates have been attacked up to eight years after their Model Mugging course and fought back immediately and effectively. You would probably not have read this far unless you want to stand up to intimidation, feel strong and protect yourself. If you will allow that spirit to bring you to a class, you will find an atmosphere of support, and professional instructors who are dedicated to helping you succeed. Act now to increase your safety! OUR BETTER-THAN-RISK-FREE GUARANTEE: Taking part in the Intensive is a big commitment of your time and money…we want to match your commitment. If you are not satisfied at the end of the course that it is everything we say (and more), just speak to the instructor for a full refund…no hassle, no questions asked! AND as a bonus you keep a valuable 66 page manual full of safety tips, techniques, inspirational stories and self defence instruction.
If you agree that being safe is of crucial importance don’t wait until you can ‘fit it in’ … it may never happen … make this your No.1 priority. What Kind of Self Defence is Best for Me?CHOOSING BETWEEN MODEL MUGGING,OTHER SELF-DEFENCE COURSES AND MARTIAL ARTS There are numerous misconceptions and myths about self defence in circulation; some humorous and others dangerous. Evaluate your needs and decide what type of course will best address those needs. What About Martial Arts?Many women find considerable value in long-term study of the martial arts. Indeed, most Model Mugging instructors are martial artists of black belt level. Often people use ‘martial arts’ and ’self defence’ interchangeably. But bear in mind that the purpose of each is different. Martial arts were not conceived with defence against sexual assault as a primary objective. Model Mugging has been developed from solid research on harassment and rape and refined according to the success stories of our graduates. Martial arts tend to emphasize standing fighting, a situation in which men tend to have the advantage over women, due to their upper body strength. Model Mugging emphasizes fighting on the ground, since women almost always end up there in a attempted rape. Martial arts teach grace, precision, centering, and a large variety of techniques. Model Mugging doesn’t teach elegant, leaping kicks–we teach what works against sexual assault. Martial arts are a wonderful and enriching study which can last a lifetime, but they are not necessary for effective self defence. Mastering a martial art compared to learning self defence is like becoming a surgeon compared to learning CPR. In martial arts you practice with friendly partners, and therefore stop your strikes. In Model Mugging you practice full force and full contact in realistic scenarios. In Martial arts you may take from three to twelve years, depending on the martial arts style, to learn effective self defence. You can learn effective self defence in 25 hours with Model Mugging. Most martial artists are not equipped to deal with the emotions which can arise when dealing with the reality of harassment or rape. Model Mugging instructors are fully trained and qualified to support you through any emotions which may arise. Other Self-Defence ProgramsA range of programs exist. Some focus on awareness or on the verbal (de-escalation and deterrence). These are very valuable. These will protect a woman against much harassment and attack. Model Mugging courses include a section where you practice these skills. There are also short-term courses where you can hit targets or aim kicks at a partner – usually another student. Hitting a target or striking in the air towards a friendly partner is not like hitting a real attacker. The state of mind/emotion is very different. Model Mugging, incorporating defence against a padded mock-assailant, offers a uniquely powerful and effective training. WHY WOULD I WANT TO TAKE THE MODEL MUGGING INTENSIVE? Model Mugging is for women who want to learn an effective self defence against sexual assault, and for assault survivors already embarked on a healing path. Model Mugging offers the highest degree of professionalism and experience and these contribute to the safety and effectiveness of this method of self defence. No-one can take better care of you than yourself.Learn how!There is a truly unique feeling of confidence, lasting empowerment and freedom that comes when you know you can defend yourself. That is how you will feel at the end of the Model Mugging Personal Safety Intensive. You will feel safe and you will be safe. You have two priceless gifts, your inner strength and your survival instinct. We help you uncover them and help them blossom. With this kind of strength you can protect yourself and those you love. Empowerment means feeling this strength that is already yours. This is not a feel-good seminar that will fade within days. This is something very real and very solid. It’s you, and so it will stay with you. We sincerely hope you’ll never need these abilities …but if you ever do you’ll be very happy you have them. It’s unfortunate we have to even talk about such things, isn’t it? But there’s good news!!! We want you to have the knowledge that women truly can defend themselves …to really know that you can defend yourself. Numerous studies and our own experience show this. Any idea to the contrary is just a social myth. You’ll know that it works! With the confidence gained from such a powerful course, participants frequently report a new sense of choice, and an increased ability to do what they want in life, sometimes regained after many years. Many women report feeling more relaxed and open. They don’t feel nervous or guarded any longer because they know that if there ever is trouble, they can take care of it. Women also frequently report very powerful healing: from the emotional aftermath of harassment, assault or abuse, or simply from the anxiety of living in our sometimes dangerous world. It’s a very special feeling going about your daily business with this kind of security. It makes a difference to every moment of your life. And then there’s one last thing. After the course, you will probably feel a greater ability to make a difference for your families, friends and others, by showing them what is possible. We know it’s a clich But we’re going to say it anyway because it’s trueThis course will change your life! Model Mugging has been taken, recommended, and publicly endorsed by many law enforcement personnel, martial artists, educators, rape crisis and prevention experts, therapists and psychologists. You may have seen it on CBC, CTV, UTV, BCTV, Oprah, Designing Women, Roseanne or Pacific Blue. It has also been written about in over 50 publications, including Time, Psychology Today, People, Glamour and Self Magazine. A few women who have taken the course are:Theresa Saldana: Actress (Rachel on Commish), Founder of Victims for Victims’After my attack I had so much fear. Model Mugging gave me a tremendous feeling of self-confidence and healing.’Sergeant Geramy Field: Vancouver Police Department, Head of the Sexual Offences Squad’Model Mugging is a program I would recommend to any woman who wants to develop skills to ward off harassment and assault, deal with past assault or learn how to defend herself against an attack. Participating in the program, I witnessed a lot of personal healing, confidence building and physical skill development in a very short time span. The support and expertise of the instructors was outstanding.’Sylvia Porter: Director of Personnel, B.C. Housing Management Commission’Excellent course. I have no hesitation in recommending Model Mugging.’Ellen Bass: Author of ‘The Courage to Heal”An intense, exhilarating and effective way to move toward safety and empowerment.’ Absolutely the best way to learn anything is hands-on, isn’t it? Wouldn’t you want to learn safety skills the same way? You can … with Model Mugging. The padded mock-assailant makes this a distinctive and uniquely powerful program.The female/male instructing team make Model Mugging an effective course with each instructor playing a vital role. The female instructor teaches, demonstrates, and coaches technique. She also provides emotional support and facilitates group support. Emotional support is a unique feature of the course and vital in really dealing with this issue and fully gaining the power and confidence which can be yours. The male instructor- Model Mugger is carefully selected. He is highly trained to safeguard your safety, while providing a high level of realism. He wears special armoured padding so you never have to hold back on your power. You learn what it feels like to deliver a knockout blow. All instructors are carefully chosen and undergo extensive training in the physical, emotional and psychological aspects of leading these courses. With a maximum of 16 participants and the help of two assistants, you will have an incredible degree of individual practice and attention. Model Mugging is based on actual study of thousands of sexual assaults. We know it’s real. Model Mugging has a continuous, documented history of success since its origin in 1972. Tens of thousands have taken the Model Mugging Intensive. Hundreds have successfully defended themselves and others with the powerful and effective verbal skills which you will learn. We know of 67 women who have fought back in very serious situations. A few of these situations were muggings. Most were full-out attempted rapes, some being against multiple attackers, some against weapons. Every woman who fought back succeeded in defending herself. Over half of these knocked out the would-be assailant. These were not soldiers or Olympic sportswomen: they were women of all sizes and ages; they were women just like you. Graduates have been attacked up to eight years after their Model Mugging course and fought back immediately and effectively. You would probably not have read this far unless you want to stand up to intimidation, feel strong and protect yourself. If you will allow that spirit to bring you to a class, you will find an atmosphere of support, and professional instructors who are dedicated to helping you succeed. Act now to increase your safety! OUR BETTER-THAN-RISK-FREE GUARANTEE: Taking part in the Intensive is a big commitment of your time and money…we want to match your commitment. If you are not satisfied at the end of the course that it is everything we say (and more), just speak to the instructor for a full refund…no hassle, no questions asked! AND as a bonus you keep a valuable 66 page manual full of safety tips, techniques, inspirational stories and self defence instruction. If you agree that being safe is of crucial importance don’t wait until you can ‘fit it in’ … it may never happen